Episode # 3

In episode #3 of the Mike & Ira show we recap NCAA Indoor Track Championships, touch on the US 8K championships, discuss the future of Shalane Flanagan and Jorge Torres and more. Join us as we introduce 2 new segments called "sound bites" and "hand off". Also vote in this weeks poll about the NCAA outdoor 10k. Listen...

Episode # 2

In the second episode of The Mike & Ira Show, we discuss: US Cross results, US Indoor results, banked vs. oversized tracks, the collegiate scene and more...! Check it out right here: Listen